Common mental health conditions encompass disorders like bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment approaches vary based on severity and may encompass medication and therapy. What is Mental Health? Mental health encompasses your emotional and psychological well-being, ...
Mounting evidence supports the idea that abortion does not lead to adverse mental health outcomes, whereas limiting access to abortion does. In numerous states, healthcare providers are legally obligated to convey information suggesting a link between abortion and mental health ...
While many Americans understand that their online posts are subject to public exposure, it may come as a surprise that their health and mental health data is being sold based on their digital activities. In an increasingly connected world, it ...
Throughout their lives, most individuals encounter mental health difficulties at some point. Experiencing occasional grief, stress, or sadness is a common part of the human experience. However, if you find yourself grappling with persistent or severe mental health challenges, it’s ...
A groundbreaking study suggests that repetitive transcranial magnetic stimulation (rTMS), a brain-stimulation therapy, could potentially provide relief from the non-pain-related symptoms of fibromyalgia, such as emotional distress. This research, recently published in the journal Neurology, opens up new possibilities for ...
When I embarked on my journey with eye movement desensitization and reprocessing (EMDR) therapy, little did I realize the profound importance of saying “yes” to myself and “no” to others. EMDR is primarily employed to address post-traumatic stress disorder and ...
Recent research highlights the potential connection between specific personality traits and cognitive decline in later life. Neuroticism has been linked to a heightened risk of cognitive decline. On the other hand, conscientiousness and extraversion appear to be associated with a ...
We’re all familiar with the experience of falling deep into the vortex of social media, especially the ubiquitous Facebook. Picture this scenario: It’s a quiet Tuesday night, you’re cozied up in bed, and you decide to do some “quick” scrolling ...
When thoughts and emotions influence behavior and vice versa, it can be challenging to clearly define the difference between mental health and behavioral health. As you delve into the intricacies of your complex nature, it’s important to understand the nuances ...
Are you currently in need of a mental health day? Mayo Clinic defines it as a “brief break from your usual responsibilities, aimed at recharging and revitalizing your mental well-being.” While it might seem like taking a single day to ...