Anemia is a condition characterized by a lower-than-normal count, size, or function of red blood cells (RBCs). It’s a fairly common issue that is usually treatable. Your red blood cells contain hemoglobin, an iron-containing protein responsible for transporting oxygen throughout ...

Folate stands as an absolute essential throughout every stage of life, from nurturing fetal development and growth to safeguarding against cognitive decline and dementia. Adequate intake of folate and folic acid through foods plays a pivotal role in averting birth defects, ...

Some days are a bit off and some are downright horrible. Whether it is the news, too much work, or just a sudden negative feeling, our mood can go from great to terrible.  Even the smallest setbacks can throw us ...

Engaging in a relationship with an individual displaying narcissistic traits can significantly impact your well-being and mental health.  While the term “narcissist” is commonly used to describe those who appear self-focused and manipulative, it’s essential to differentiate between general traits ...

Colorectal cancer, once predominantly associated with older adults, is increasingly affecting individuals under the age of 50, presenting a complex challenge for public health.  This shift in cancer demographics, along with a rise in other cancer types uncommon in younger ...

Insecurity is a common human experience, yet there comes a point where it hinders our ability to fully enjoy life. If you’ve ever wondered how some individuals confidently dance in the nude, embracing their bodies with no reservations, you’re not ...

The human body operates as a complex ecosystem, accommodating trillions of microorganisms collectively referred to as the microbiome. Among the varied microbiomes present in the human body, the vaginal microbiome holds particular importance. In recent years, scientists have made notable ...

Lower back pain is a prevalent issue, affecting more than 80% of individuals at some stage, making it the leading cause of job-related disability in the United States.  Various factors can contribute to lower back pain, including sprains from activities ...

February is recognized as American Heart Month, serving as a crucial reminder for individuals to prioritize their cardiovascular well-being. Heart disease continues to be the leading cause of mortality in the United States, as reported by the Centers for Disease ...

Rheumatoid arthritis (RA) is an autoimmune disorder that primarily affects the joints, causing pain, stiffness, and swelling. However, its impact goes beyond the joints, affecting various systems and organs within the body. In this article, we’ll explore the multifaceted effects ...