After a taxing day of mental tasks, you might wonder if thinking burns more calories than passive activities like watching TV. While it’s true that mental exertion consumes energy, the calorie burn associated with thinking is relatively minimal and unlikely ...

Depression is one of the most talked about mental disorders and scientists are still looking for better ways to treat it. We continuously learn about mental health and the most recent studies bring plenty of hope for people who suffer ...

For many individuals, the greatest morning challenge might be deciding whether to hit the snooze button once or multiple times.  However, individuals diagnosed with Psoriatic Arthritis (PsA) may face a different struggle: getting out of bed altogether. PsA, characterized by ...

The mention of “vanilla extract” conjures up images of delectable desserts, but did you know that beyond its delicious flavor, this common ingredient offers plenty of health benefits?  While vanilla extract has long been celebrated for its soothing aroma and ...

Hair loss can result from various factors, including genetics, hormonal changes, medical conditions, medications, and stress.  Understanding the hair growth cycle, which consists of the growth (anagen), transitional (catagen), and resting (telogen) phases, can help identify abnormalities in hair loss ...

In various scientific investigations, various foods have emerged as potential culprits for triggering migraines, spanning from chocolate and alcohol to onions, nuts, tomatoes, ice cream, and dairy products. A recent study has uncovered a new addition to this list: watermelon. ...

Monogamous couples can learn valuable lessons from polyamorous partnerships, particularly regarding open communication and handling jealousy.  Polyamorous relationships rely heavily on ongoing communication to ensure all involved parties are in agreement. Regular discussions about the dynamics of their relationships and ...

When considering “back injury,” one may initially think of car crashes or sports accidents. However, there are often subtler causes of discomfort – sometimes from everyday activities that may seem innocuous. For instance, a person may bend and twist to ...

A recent study conducted by a research institution in Sweden found that individuals who have been diagnosed with herpes may be at twice the risk of developing dementia than those who have not.  This study, published in the Journal of ...

The term “sociopath” is sometimes used colloquially to describe what mental health professionals would diagnose as antisocial personality disorder (ASPD). People with ASPD often display symptoms such as a disregard for others, a lack of empathy, and dishonest behavior.  It ...